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We all know how important it is for all living beings to stay hydrated, and drinking water is the best way to do so. Sugary drinks can lead to inflammation and health issues, and too much caffeine can affect your sleeping.
If you’re looking for ways to improve your hydration and get additional nutrients from your water intake, mineral water might be the choice for you! Mineral water provides numerous health benefits from its natural content of minerals such as magnesium, calcium, sodium, potassium, and many more.
The recommended daily intake for vitamins and nutrients is sometimes hard to reach and confusing to keep track of, so it’s great to get some of the necessary nutrients just through mineral water. It can help with health concerns, including bone health, digestion, blood pressure, heart health, and muscle function. Quality water is self-care!
Topo Chico is sparkling mineral water that has been sourced and bottled in Monterrey, Mexico, for generations. They are partnered with Coca‑Cola, which has many great sustainable goals in their mission like replenishing 100% of the water they use back to communities and nature, making their packaging 100% recyclable, and using at least 50% recycled material in their packaging by 2025.
Topo Chico also uses glass bottles rather than plastic, which often doesn’t get recycled, or worse, they end up polluting the oceans and disturbing the marine ecosystem. Besides being a better choice for recycling, Topo Chico has a blog post that features consumers who have used their Topo Chico bottles for creative and beautiful upcycling projects.
Consider Topo Chico for a great source of hydration, necessary minerals, and a sustainable, environmentally-friendly company!
xx Lauren Hersh